Health at your Fingertips
Dr. Dhiren Gala
Till now, mudras were used in various Indian classical dances. However, mudras can be put to therapeutic use as well. This book will precisely tell you how mudras can be employed to overcome ailments, physical as well as mental and regain true well-being. This book will also tell you how you can avert illness and maintain peak health by practicing certain mudras everyday while watching television!